30 December
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Cross-posted from www.srichinmoycentre.org
Stories
First-hand experiences of meditation and spirituality.
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Running for Peace
Jogyata Dallas Auckland, New Zealand
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Akuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
I know where you are
Kamalakanta Nieves New York, United States
In the middle of an ocean of love
Bhadra Kleinman New York
A 40-Year Blessing
Sarama Minoli New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.