30 December
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Cross-posted from www.srichinmoycentre.org
Stories
First-hand experiences of meditation and spirituality.
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
A New World
Apaga Renner Graz, Austria
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
The happiest I've ever been
Gabriele Settimi San Diego, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
The spiritual life is normal to me
Shankara Smith London, United Kingdom
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, EnglandSuggested videos
interviews with Sri Chinmoy's students
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Love, devotion and surrender
Pradhan Balter Chicago, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.