The ancient art of Meditation

The Sri Chinmoy Centre offers free introductory meditation classes to the general public; over the past eight years over 2,000 people have come to our classes and learned how to still their minds and center themselves through meditation.

Meditation - our courses

We regularly give free introductory courses in Dublin, and occasionally in Cork and Galway...

Questions on Meditation

Frequently asked questions on meditation, answered by Sri Chinmoy.

Simple Exercises

Some simple exercises suggested by Sri Chinmoy that a beginner can try when learning to meditate.

Some wonderful resources on beginning and maintaining a meditation practice can be found on the main Sri Chinmoy Centre site, including further exercises and a HomeStudy course designed as a step by step introduction to the practice and philosophy of meditation and its application to everyday life.

Sri Chinmoy                         Sri Chinmoy Centre (Irish home)