Seeking Perfect Health - New book
Perfect Health is a new book which compiles the writings of Sri Chinmoy on the subject of health.
Perfect Health looks at the important subject of health from a spiritual perspective. In particular, Sri Chinmoy mentions how our state of mind can have an influence on our body and mental health. This book includes a question and answer section, where Sri Chinmoy advises on practical steps that readers can take to improve their overall health and well-being
Topics include
- How to deal with stress and depression.
- The link between health and karma.
- How to maintain healthy weight.
- How to get the best night’s sleep.
Link between health and meditation.
This book will be relevant to anyone who is interested in a spiritual perspective on life and good health. It gives an insight into how we can cultivate our life energy, peace of mind and live more in harmony with our body, environment. Sri Chinmoy's book will inspire us to gain more satisfaction from looking after and appreciating our health.
“It is one thing to have good health and another thing to deliberately maintain good health. Unless you are consciously keeping good health, at any moment you may be attacked by some forces. It is like having a large amount of money without knowing about it. If you are not conscious of it, you may easily lose it.”1
Related
- Seeking Perfect Health at Blue Beyond Books
- 1. Sri Chinmoy, The outer running and the inner running, Agni Press, 1984
Spirituality in Action
More stories from Sri Chinmoy's students.
Celebrating birthdays at Guru's house
Devashishu Torpy London, United KingdomListen to the inner voice
Vidura Groulx Montreal, Canada“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New ZealandA Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, BrazilSpirituality means speed
Patanga Cordeiro São Paulo, BrazilFilled with deepest joy
Tirtha Voelckner Munich, GermanyMuhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto RicoOur Guru becomes the perfect disciple
Devashishu Torpy London, United KingdomBhutan, A Country Less Travelled...
Ambarish Keenan Dublin, IrelandThe day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United KingdomSpiritual moments with my grandmother
Patanga Cordeiro São Paulo, BrazilWhy run 3100 miles?
Smarana Puntigam Vienna, AustriaSuggested videos
interviews with Sri Chinmoy's students