Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United KingdomRelated stories
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
No prior experience needed
Samalya Schafer Berlin, Germany
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States